目前分類：讀書計畫 (10)

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2013-05-03 VO2MAX and Anaerobic Capacity 的課表 (852) (0)
2013-05-02 能力級別與計畫性訓練 (214) (0)
2013-03-22 Training and Racing with a Power meter 讀書計畫 (741) (0)
2011-12-02 Chapter 9 PLANNING WORKOUTS (108) (0)
2011-12-01 Chapter 8 THE TRAINING YEAR (72) (0)
2011-11-25 Chapter 7 PLANNING TO RACE (72) (0)
2011-11-18 Chapter 5 TESTING and Chapter 6 RACING ABILITIES (124) (0)
2011-11-10 Chapter 3 THE SCIENCE of TRAINING & Chapter 4 INTENSITY (93) (0)
2011-11-01 Chapter 1 COMMITMENT & Chapter 2 SMART TRAINING (112) (2)
2011-11-01 自行車訓練聖經---讀書計畫 (226) (0)