發表時間 |
文章標題 |
人氣 |
2013-05-03 |
VO2MAX and Anaerobic Capacity 的課表
|
(888) |
2013-05-02 |
能力級別與計畫性訓練
|
(215) |
2013-03-22 |
Training and Racing with a Power meter 讀書計畫
|
(741) |
2011-12-02 |
Chapter 9 PLANNING WORKOUTS
|
(108) |
2011-12-01 |
Chapter 8 THE TRAINING YEAR
|
(72) |
2011-11-25 |
Chapter 7 PLANNING TO RACE
|
(72) |
2011-11-18 |
Chapter 5 TESTING and Chapter 6 RACING ABILITIES
|
(124) |
2011-11-10 |
Chapter 3 THE SCIENCE of TRAINING & Chapter 4 INTENSITY
|
(93) |
2011-11-01 |
Chapter 1 COMMITMENT & Chapter 2 SMART TRAINING
|
(112) |
2011-11-01 |
自行車訓練聖經---讀書計畫
|
(227) |