目前分類:讀書計畫 (10)
發表時間 | 文章標題 | 人氣 | 留言 |
---|---|---|---|
2013-05-03 | VO2MAX and Anaerobic Capacity 的課表 | (888) | (0) |
2013-05-02 | 能力級別與計畫性訓練 | (215) | (0) |
2013-03-22 | Training and Racing with a Power meter 讀書計畫 | (741) | (0) |
2011-12-02 | Chapter 9 PLANNING WORKOUTS | (108) | (0) |
2011-12-01 | Chapter 8 THE TRAINING YEAR | (72) | (0) |
2011-11-25 | Chapter 7 PLANNING TO RACE | (72) | (0) |
2011-11-18 | Chapter 5 TESTING and Chapter 6 RACING ABILITIES | (124) | (0) |
2011-11-10 | Chapter 3 THE SCIENCE of TRAINING & Chapter 4 INTENSITY | (93) | (0) |
2011-11-01 | Chapter 1 COMMITMENT & Chapter 2 SMART TRAINING | (112) | (2) |
2011-11-01 | 自行車訓練聖經---讀書計畫 | (227) | (0) |